Our trainers develop customized and results-driven action plans specifically designed to help you achieve your goals.
Whether your aim is to enhance strength, build muscle, shed fat, improve mobility, or optimize your overall health, we are committed to guiding you every step of the way on your fitness journey
Contact for your FREE consultation today!
All of our trainers and coaches are nationally certified
EXCELLENT
Based on 147 reviews
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Gabriel NazemiTrustindex verifies that the original source of the review is Google.
Craig’s a great teacher and has been helping me bulk up. If u need a personal trainer this is the spotPosted on Google![]()
Robert KosednarTrustindex verifies that the original source of the review is Google.
Our daughter’s transformation as a young pro junior pickleball athlete is nothing short of remarkable, and we owe it all to Craig and his outstanding team. Their top-tier equipment, innovative training methods, and personalized approach have helped her become faster, stronger, and more flexible—essential qualities for excelling in high-level competition. When she first started, she ranked lower on the Junior PPA Pickleball leaderboard, but thanks to Craig’s expertise and dedication, she is now dominating the court with confidence and a true athlete. His attention to detail and commitment to her growth have made all the difference. If you're looking for trainers who truly elevate performance, Craig and his team are the gold standard!Posted on Google![]()
Kody CarpenterTrustindex verifies that the original source of the review is Google.
1 on 1 Gym & Trainer Craig I've seen huge gains and incredible improvements since starting my sessions at 1 on 1 Gym. Craig is an outstanding trainer—motivating, knowledgeable, and fully committed to helping you hit your goals. Every session is tailored, challenging, and results-driven. If you're serious about transforming your fitness, Craig is the coach you want in your corner. Highly recommendPosted on Google![]()
TTrustindex verifies that the original source of the review is Google.
Craig & his team are very professional! He runs a first class gym & I have always felt comftorable working out with him. His knowledge & expertise are truly appreciated.Posted on Google![]()
Tyler TompkinsTrustindex verifies that the original source of the review is Google.
Been going for a couple months and haven’t regretted since. My personal trainer Manny makes the experience fun and informative, where the hour workout session just flys bye. I had a sore shoulder one week, manny was able to determine which muscle it was, and was able to have me workout around the sore muscle. The gym itself has everything you need to focus on what you want for your workout you needs.Posted on Google![]()
michaela BorleyTrustindex verifies that the original source of the review is Google.
I started seeing Lindsay about 2 months ago and she has helped completely transform my body!! I am a mom of 3 with little time to get in affective workouts, she makes sure to utilize every minute of my free time to get the best results without pushing me past my bodies limits and taking into consideration my body being postpartum! She creates such a comfortable environment for women like me who are intimidated and overwhelmed by the gym atmosphere. I am so grateful that I found her as a trainer and highly recommend any of the trainers at CDA fitness 1 on 1.Posted on Google![]()
Mackenzie SimioniTrustindex verifies that the original source of the review is Google.
I have been working with Craig for nearly a year now. I have dropped 10% body fat while gaining 5 pounds of lean mass. I had a hard time feeling my back muscles and couldn't do a single wide grip pull up. I now do about 24 in a workout. (About 6 per set) Craig is always driving me forward and keeps me accountable. They are remodeling right now and the place is looking sharper than ever. My wife and I agree that I will continue seeing him 2 hours a week. This is definitely worth the investment in your health. Also it is great to support a small local family business.Posted on Google![]()
Seth RiddellTrustindex verifies that the original source of the review is Google.
Craig is an awesome PT and I would recommend working with him for any fitness level individual. Best in town. 💪🏼Posted on Google![]()
Rebecca BradfordTrustindex verifies that the original source of the review is Google.
Love Kristina FitnessPosted on Google![]()
Mary BrownTrustindex verifies that the original source of the review is Google.
I’ve been working with Mary Magnus for almost 2 years now- absolutely the best trainer I could’ve asked for! She helped me prep for my wedding, worked with me through my pregnancy, and helped me rebuild strength and confidence in the gym postpartum. She’s a wealth of knowledge, so encouraging, always pushes me to do my best, and is such a joy to be around too. Couldn’t recommend her more!!