Private Personal Training in Coeur d'Alene Idaho

Get Real Results in a Private, Distraction-Free Gym.

An exclusive personal training facility built on award-winning coaching and proven results.

AWARDED 7X IDAHO'S BEST

Personal Training

Our trainers develop customized and results-driven action plans specifically designed to help you achieve your goals.

Whether your aim is to enhance strength, build muscle, shed fat, improve mobility, or optimize your overall health, we are committed to guiding you every step of the way on your fitness journey

Contact for your FREE consultation today!

1 on 1 Self Defense

Acquire the skills to protect both you and your loved ones while cultivating a deep sense of inner peace and confidence—all while getting in shape

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WORK WITH A CERTIFIED PERSONAL TRAINER

All of our trainers and coaches are nationally certified 

Hear What Others Have To Say

EXCELLENT
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Based on 147 reviews
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Gabriel Nazemi profile picture
Gabriel Nazemi
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Craig’s a great teacher and has been helping me bulk up. If u need a personal trainer this is the spot
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Robert Kosednar profile picture
Robert Kosednar
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Our daughter’s transformation as a young pro junior pickleball athlete is nothing short of remarkable, and we owe it all to Craig and his outstanding team. Their top-tier equipment, innovative training methods, and personalized approach have helped her become faster, stronger, and more flexible—essential qualities for excelling in high-level competition. When she first started, she ranked lower on the Junior PPA Pickleball leaderboard, but thanks to Craig’s expertise and dedication, she is now dominating the court with confidence and a true athlete. His attention to detail and commitment to her growth have made all the difference. If you're looking for trainers who truly elevate performance, Craig and his team are the gold standard!
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Kody Carpenter profile picture
Kody Carpenter
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1 on 1 Gym & Trainer Craig I've seen huge gains and incredible improvements since starting my sessions at 1 on 1 Gym. Craig is an outstanding trainer—motivating, knowledgeable, and fully committed to helping you hit your goals. Every session is tailored, challenging, and results-driven. If you're serious about transforming your fitness, Craig is the coach you want in your corner. Highly recommend
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T profile picture
T
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Craig & his team are very professional! He runs a first class gym & I have always felt comftorable working out with him. His knowledge & expertise are truly appreciated.
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Tyler Tompkins profile picture
Tyler Tompkins
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Been going for a couple months and haven’t regretted since. My personal trainer Manny makes the experience fun and informative, where the hour workout session just flys bye. I had a sore shoulder one week, manny was able to determine which muscle it was, and was able to have me workout around the sore muscle. The gym itself has everything you need to focus on what you want for your workout you needs.
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michaela Borley profile picture
michaela Borley
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I started seeing Lindsay about 2 months ago and she has helped completely transform my body!! I am a mom of 3 with little time to get in affective workouts, she makes sure to utilize every minute of my free time to get the best results without pushing me past my bodies limits and taking into consideration my body being postpartum! She creates such a comfortable environment for women like me who are intimidated and overwhelmed by the gym atmosphere. I am so grateful that I found her as a trainer and highly recommend any of the trainers at CDA fitness 1 on 1.
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Mackenzie Simioni profile picture
Mackenzie Simioni
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I have been working with Craig for nearly a year now. I have dropped 10% body fat while gaining 5 pounds of lean mass. I had a hard time feeling my back muscles and couldn't do a single wide grip pull up. I now do about 24 in a workout. (About 6 per set) Craig is always driving me forward and keeps me accountable. They are remodeling right now and the place is looking sharper than ever. My wife and I agree that I will continue seeing him 2 hours a week. This is definitely worth the investment in your health. Also it is great to support a small local family business.
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Seth Riddell profile picture
Seth Riddell
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Craig is an awesome PT and I would recommend working with him for any fitness level individual. Best in town. 💪🏼
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Rebecca Bradford profile picture
Rebecca Bradford
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Love Kristina Fitness
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Mary Brown profile picture
Mary Brown
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I’ve been working with Mary Magnus for almost 2 years now- absolutely the best trainer I could’ve asked for! She helped me prep for my wedding, worked with me through my pregnancy, and helped me rebuild strength and confidence in the gym postpartum. She’s a wealth of knowledge, so encouraging, always pushes me to do my best, and is such a joy to be around too. Couldn’t recommend her more!!

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195 E Hazel Ave
Coeur d'Alene, ID 83814

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195 E Hazel Ave, Coeur d’Alene, ID 83814