START WHERE YOU ARE

CDA FITNESS 1 ON 1 is an exclusive, membership free, personal training facility.

Because we value privacy, safety, and results, our training takes place in a private setting so that you and your trainer can get the most effective training session.

Personal Training

Our trainers provide you with a personally guided, and effective plan of action to help you reach your goals. Whether you're looking to improve your strength, build muscle, lose fat, increase mobility, and optimize your overall health.

Contact for your FREE consultation today!

1 on 1 Self Defense

Gain the ability to protect yourself and your loved ones. Develop a profound sense of inner-peace and confidence and get in shape all at the same time

Brands We Trust

We are excited to showcase trusted and reputable businesses that align with our values.

WORK WITH A CERTIFIED PERSONAL TRAINER

All of our trainers and coaches are nationally certified 

THANKS TO YOU!
AWARDED BEST OF NORTH IDAHO 2021, 2022, & 2023!

Hear What Others Have To Say

Andre
Andre
2023-07-21
Would give 10 stars if that was an option, Craig is the real deal and pushed me to my limits during the session I had with him. The facility is also state of the art and something I can imagine professional athletes use. If you are in town visiting or living, I HIGHLY recommend this place
rhiannon bogner
rhiannon bogner
2023-06-11
Manny is awesome! Good energy & very knowledgeable. He has helped me a lot & motivated me to continue. I can’t express my gratitude enough for how much of a treasure my time has been here with him & in this beautiful gym. Would highly recommend this business & especially Manny.
Suzy Elmore
Suzy Elmore
2023-05-22
I’ve been coming here a couple times a week for nearly three months, working with a personal trainer to meet my fitness and health goals. Manny is my personal trainer and he’s always pushing me to make my goals. The workouts are intense but satisfying. The best part is seeing results every week. Thanks Manny!
Rachel Johnson
Rachel Johnson
2023-04-16
Manny was my trainer and he was amazing!! He was super flexible with my crazy schedule and very dedicated to get me the results I wanted, and researched whatever he needed in order to do so. He pushed me in ways I was unable to push myself, and he always made it fun!! 1000% recommend this place and specifically Manny!
Connor Derrickson
Connor Derrickson
2023-04-15
Best gym and trainers in CDA. If you are looking for something different from the rest of the pack, you have found it. Craig is awesome and this place is like a family.
Catherine Parenteau
Catherine Parenteau
2023-04-13
Beautiful Gym! Highly suggest this gym, the trainers are all amazing and super nice :)!
Jon Flowers
Jon Flowers
2023-04-10
Craig is fantastic couldn’t recommend this place more. He is incredibly knowledgeable, personable, and all around a great trainer. Please come here if you want to reach any workout goals you wont be disappointed!
Tyler Anderson
Tyler Anderson
2023-04-07
If you want a guy that will keep you accountable, push you to your limits and then a little further, and want to unlock your true potential, Craig is your guy. Dudes a beast and if I could rate him 100/5 I would!
Justin Starkey
Justin Starkey
2023-04-02
Whether your a parent with a demanding lifestyle or an Olympic athlete, if you’re looking to surpass your current physicality and push beyond the wall of limitations you’ve set on yourself, look no further than Craig and his team. The atmosphere at 1 On 1 is exactly as advertised; Direct with zero interruption. A space sized and equipped perfectly to maximize results. All you have to do is clock in and put in work. Enjoying the Family life, I walked in after years of sedentary work. Realizing how far I let my health slip, I had become crippled by old injuries as a result and needed a massive change. Craig rehabilitated many of the injuries to a point I didn’t think was obtainable and the gains continue. There is no way to fully express the gratitude I have for this gym and more specifically Craig’s devotion to meeting my goals. If you’re not a member, you should be.
Alwayne Anglin
Alwayne Anglin
2023-04-01
If your looking for committed trainers that care about your growth and improvement come join this gym

THANKS TO YOU!
AWARDED BEST OF NORTH IDAHO 2021, 2022, & 2023!

SUPPLEMENTS FOR EVERY GOAL

Train Harder, Live Healthier, and Achieve Your Best Physique

20% OFF
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15% OFF
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ELITE PEFORMANCE FITWEAR

ELITE PEFORMANCE FITWEAR

15% OFF CODE STALLION

195 E Hazel Ave
Coeur d'Alene, ID 83814

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Address:

195 E Hazel Ave, Coeur d’Alene, ID 83814